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Can be found lounging in your easy chair and play your favorite video game for hours? Video game addiction is simply defined as an excessive or compulsive computer and video games that interferes with daily life. Having a video game addiction is not to say that the end of the world.
Steps in Addiction “Curing” Video Gaming. Since no formal diagnosis for addiction to video games, there is no approved therapy or method to cure video game addiction. But there are some ways a video game addict can do to help relieve dependence on video games. Here are some of the means proposed
Set a specific time and duration for playing on your gaming system. Limit the playing time up to 1-2 hours a day. Make sure your friends, parents or siblings tell us about your intention to limit the playing time. Limit the playing time is not only a great amount of time for you to do other things besides playing games release, but also corrects your body clock (which is oriented to the game for a long period of time) slowly. Throw away your slot machine. This competition machines can vary from game consoles, mobile game machines, PCs, among others. Hang-out – Hang out with friends and family. I think it is high time that patched with them after a long period of isolation with the game console.