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Posts Tagged ‘health’

When was the last time you were given or received a hug? Hugs are in my thoughts in recent days. Hugs are good for your health! There are several studies showing that positive human contact with hugs reduce stress, slowing breathing and heartbeat, and lowers blood pressure, increases the risk of heart disease. Hugs also showed that relieve stress, improve mood, and let fear. A daily dose of oxytocin cuddling can help prevent disease heart, because if the levels in the blood to increase our blood pressure.

Kissing is natural, it is organic, naturally sweet, no pesticides, no fertilizer, no carbs, no preservatives, no artificial or genetically modified ingredients, and 100% healthy. Several sources say that everyone at least four hugs a day for healthy survival, eight hugs a day for the emotional power,and 12 hugs a day to really expand and power needs. Hugs can help relieve pain and depression, make healthy healthier, happier, happy, and most secure among us even more. Hugging feels good, overcomes fears, relieves stress, provides stretching exercises if you are tall. Hugging does not upset the environment, saves heat, is portable, requires no special equipment, makes happy days happy days and impossible possible. I totally agree with everything the author says hugs. Hugs are good for your health … Go hug someone!